Every man wants to remain in excellent physical shape, increase popularity among women, prolong sexual life, increase sexual intercourse and improve its quality.But the pace of the modern world with eternal stress, the intake of semi -natural food, the lack of physical exertion and constant employment by the barrier stands in the way to maintain health.The result is fatigue, a weak erection and, accordingly, failure in sex.How to deal with problems, how to increase and raise your performance, improve physical condition and how to increase potency at home, regain strength?We will figure it out in more detail.
When love does not sink in the heart
There is hardly one representative of the stronger sex who could boast of excellent health and constant victories in bed.This problem, one way or another, concerned anyone, and the question of how to quickly raise their “friend” to a feat, improve the quality of sex and increase physical strength, at least once everyone asked.So are there any medications, a folk remedy or any exercises to increase and improve potency?Or is it possible to independently restore potency at home?The answer to these questions is yes.
Each man can independently quickly increase the level of testosterone in the blood, increase the duration of sexual intercourse and improve sexual health.
The answer to the question of how to restore potency at home, carries several options for directions to action, namely:
- Apply a folk remedy.
- Improve power quality.
- Increase physical activity and increase motor activity.
Do not rely on drugs for potency, since they often have only a short -term effect.It is much more effective and safer to change the lifestyle and resort to the help of "grandmother's" methods.
And the ancestors said
Applying folk remedies has always been considered one of the first ways to solve any problem.Over the centuries -old history, our ancestors have collected many amazing recipes for treating any diseases, including a decrease in male sexual activity.They knew how to raise and increase strength and what means to use for potency, in order to improve blood flow to the genital organ and increase desire.So why not raise the archives of the ancestors and resort to old recipes today.Here is a list of well -known and effective folk remedies that can increase strength, as well as quickly raise potency, since they are based on a composition that increases sexual attraction.
Nettle
Naturally and harmlessly it will help to raise and increase libido, as well as increase potency in men in just a few uses and improve their well -being.It has a diuretic property, and is also quickly able to cleanse the body of toxins and raise the performance of a man.Its action is aimed not only to improve the work of the penis and increase the duration of a love act, but also to the body as a whole.The course of application is two weeks, but improving well -being and increased erection is noticeable in the first week of admission.The tincture recipe and the method of its use are extremely simple, and any man can test its effect on itself.Nettle leaves must be poured with boiling water in the calculation: 1 handful of leaves = 1 cup of water.Insist the resulting mixture for 10 minutes.And drink the medicine before meals, in 1 day, respectively, three times.This remedy for potency will allow to raise an erection without risk to a man, increase endurance, and increase the body's resistance to various infections.
Ginseng
An excellent tool capable of increasing potency in men at home quickly and, accordingly, increase sexual intercourse, and quickly raise the level of testosterone and increase libido.However, the preparation process is long, about a week, and the course of use is from 1 to 2 months.But the result is amazing.Due to its medicinal properties, ginseng is able to raise potency at home to a high level, so increase sexual desire and increase the body's performance.Each man can make a tincture of ginseng, the recipe is simple: half a tablespoon of finely chopped root + two tablespoons of honey.
Rodila is pink
Tincture to increase potency can both enhance desire and raise libido, and improve the general physical condition.Easily prepared from the root of pink Rhodiola.The crushed rhizome is poured with boiling water 1: 2 and is held on a steam bath for 15 minutes.Method of application: 100 ml 3 times a day.This tool is perfect for men after 60 years, asking the question of how to increase potency in 60 years and raise a common tone.The course of receiving funds can be increased from 1 to 2 weeks.
Another remedy for increasing potency, which has a proven restorative effect: honey in a mixture with walnuts pour vodka in a ratio of 1: 2, insist in a dark place for one week, periodically quickly shaken, then strain and take 35 drops three times a day before eating.You can increase the dose to 40 drops for men after 50 years.This tool can also improve the endocrine system and raise the body's resistance to viruses.
As the basis for the treatment and increase in potency with folk methods, in order to raise strength, increase and improve the general condition of a man, are used garlic, celery, lovage.These herbs can quickly increase the production of testosterone in the body and improve the genitourinary system.
Improving potency at home with folk remedies is an excellent solution to the problem of reducing male health, since their integrated effect, and microelements contained in plants can raise and increase the level of testosterone in the blood, improve blood circulation, and also contribute to the rapid restoration and raising of general tone.
Change your lifestyle
The issue of violation of erectile dysfunction is more and more men.As a result - a drop in sexual activity, family problems, disruption of the nervous system.But how to treat and how to cure a hidden disease, how to quickly increase potency, raise and increase the level of necessary hormones and what to do to improve the body without resorting to tablets?General recommendations come down to the following:
- Introduce the following products into the diet: walnuts, ginger root, cinnamon, pepper, spinach, figs, beef, dairy products (cheese, cottage cheese), seafood (oysters, flounder), as well as oils (olive, linen, etc.).
- Increase activity and increase physical activity (playing sports, leading an active lifestyle, conducting medical physical education).
- Increase physical effects directly on the genitals (massage of the testicles and prostate gland).
- Quickly remove the psychological barrier, raise and improve the moral level, preferably with the help of a sexual partner.
From year to year, the static of today's life is increasingly clinging to the seats and monitors of the stronger sex.This leads to stagnation of blood in the groin and to diseases such as thrombosis, varicose veins and, the worst thing for a man, impotence.Each can increase motor activity, make the heart beat faster and thereby increase blood movement and testosterone levels.
Moderate physical exertion, combined with proper nutrition and taking vascular-toning means, can improve potency at home quickly, come into shape, improve well-being and improve mood.Today, the Internet is full of various videos showing options for exercises that strengthen the body, you can watch reviews on this topic.
Adequate physical activity has an improvement and increasing effect for potency in a man, helps to restore an erection.The charge of vigor obtained during exercises is able to strengthen desire and increase libido.The main rule is not to rush to do everything at once and lift weights, but to increase the loads and increase the exercise time gradually.This is a great remedy for potency in men and improving the functioning of the body as a whole.Exercises are also able to quickly raise your endurance and strengthen health.
Questions, how to treat and raise potency at home, how to increase male sexuality and how to quickly increase the level of testosterone in the blood, today is relevant and concern everyone.Modern methods of treatment and folk recipes can improve the general condition of the body and help to raise the opinion of women about you, but you can improve the atmosphere and increase the mood for victory only you.